Sovereign Harbour Quick Hummus Dip

I can hear so many shouting at me...We know how to make Hummus....


Yes my friends, try to make quick one !!.... 


Yes I hear... it is quick to make Hummus Dip.


Let me finish please....


For those not in the know.... let me give a space to tell them  how I make a quick Hummus.


Let start...


Open a can of cooked chickpeas/garbanzo and drain.


take 3 medium size cloves of garlic and chop into peices.


place chickpeas and garlic in a blender or liquidizer, add two table spoons of lemon juice, four table spoons of vegetable oil ( if you prefer olive oil... I prefer vegetable oil).. add a pinch of white pepper and a bit of salt.


Blend together until you see smooth consistent.


I cheat by adding ready made Hummus from the Supermarket... my idea is to use the Tahina Paste within the ready made Hummus instead of buying a jar of Tahina which take valuable space in my cupboard.


Hey presto... you have delicious Hummus Dip to be chilled in the fridge and ready to enjoy.


Sam Sweiry
Founder and Organiser
Sovereign Harbour Cookery Club